Senin, 13 Desember 2010

meatloaf

I was inspired to make meatloaf after a good long thought about my Grammy and the holidays and how wonderful she always made the house smell with her fabulous okie cooking! So here it is folks, paleo and all!
3 pounds 90% grass fed ground beef
2 cups shredded carrots
1/2 cup almonds, evenly obliterated with a meat mallet or just buy them already broken
1 tablespoon Coconut Secret Coconut Amino's
2 whole organic eggs
1/4 cup almond flour
seasoning: garlic powder, onion powder, sage, thyme, paprika, cumin, oregano, black pepper and a pinch of chili powder.
Pre- heat the oven to 350. In a large bowl combine the meat, eggs, carrots, and amino's, blend by hand then add the nuts and seasoning, almond flour and work thoroughly. Shape into whatever loaf like shape you fancy and place in a baking dish with baby carrots or sweet potato chunks etc...use your imagination! Cook, covered for about 60 to 80 min depending on your oven and enjoy!
If this were a true Grammy meatloaf however, there would be strips of bacon interlaced across the top with ketchup swirl to top it all off! We've all come a long way!

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