Rabu, 02 Februari 2011

Boerewors sausage


Boerewors: the hardest thing you will ever pronounce.

Good thing it tastes so good! Nick came home from the fire station one day raving about this sausage! So off to the Coop we went and its a treat worth savoring. It is a little pricey but you are already saving money by not dining out on your Whole 30 anyway so give it a go. It comes from Ferndale, its grass fed beef and pork and spiced just right.

You can cook this just about any way you like. Slice it up and stir-fry it with veggies or what we did last time was bake it in a cast iron skillet in the oven and serve it over spaghetti squash.

Get creative with this and enjoy it! I baked mine at 350F for approx 20 minutes. Be sure to check it regularly after 15minutes. I would like to try it as a breakfast dish sometime to further experience the versatility of this wonderful meat.

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